Personal Development -

13 Reasons Why You Need To Meditate Today

1. Stress reduction – meditation gives us a sense of calm & peace of mind that can otherwise be hard to obtain with the fast-paced lifestyles we live today. 2. Focus – clearing our mental hard drive of all thoughts for a short period of time stops us from being distracted by irrelevant brain chatter…. View Article

15 Powerful Daily Affirmations For Confidence

1. I am in the process of manifesting everything I desire. 2. I have the strength of mind to make difficult choices that will benefit me. 3. I have survived 100% of my toughest days and I will survive whatever comes next. 4. I know that the universe has my back & will give me… View Article

6 Signs It’s Time To Remove Someone From Your Life

1. Hating – they actively discourage us from winning. Spiritual growth is challenging enough without others around us questioning our every action in a derogatory fashion. Removing a hater from our lives is one of the ways we remove negativity and invite more love in. 2. Competition – they feel the need to compete with… View Article

11 Life-Changing Incantations You Need To Use Daily

1. I am not my body. 2. I am here to enjoy my human experience by expressing myself through this body. 3. I step into my power as the divine creator I came here to be. 4. There is no such thing as limitation – if I can dream it I can achieve it. 5…. View Article

5 Things You Need To Be Successful

1. Passion – the only way to do great things is to love what we do. Success looks different for each of us, but being fulfilled by what we do is a must for everyone. If we don’t love what we do we will be seeking fulfillment in the form of distractions such as TV,… View Article

8 Things That Will Help You Create Success In Your Life

1. Gratitude – giving thanks for what we have. When we give thanks for what we already have we are embodying the abundance mindset. We attract what we are, if we are grateful we will attract more reasons to be grateful. 2. Passion – doing what we love. The only way to do great things… View Article

10 Vegan Superfoods That Will Change Your Life For The Better

1. Avocado – loaded with healthy fats the body needs and full of potassium (more than bananas) and fiber. An essential part of everyone’s diet and a great substitute for eggs. 2. Blueberries – essential minerals like manganese can be hard to find, don’t worry the blueberry’s got you covered. They also contain vitamins K… View Article

Personal Development