Motivation -

7 Things That Will Stop You From Achieving Your Goals

1. Entitlement – the world doesn’t owe us anything. Often times we think “If Beyoncé just reposted me I’d be successful” – she doesn’t owe us anything and neither does anyone else. We have to put in the work to create the results we desire, looking for handouts is a passive approach to creating the… View Article

6 Reasons Why You Need To Take Action On Your Goals Today

1. Time – there’s no time like the present. There will never be a “right time” – the time is now because now is all we ever have. Change only occurs in one place and that is the present moment – let’s get to it. 2. Death – we can’t achieve our goals when we’re… View Article

9 Ways To Build Mental Toughness

1. Exercise – testing the limits of the body & mind. Strenuous exercise pushes us to our limits and forces us to keep moving forward even when we feel like we want to give up – this builds mental toughness over time. 2. Meditation – regularly cleaning our mental hard drives. One thing that’s stopping… View Article

6 Signs You’re Becoming Your Strongest Version

1. Confidence – the relationship we have with ourselves. Being sure of ourselves and enjoying our own company is a clear sign that we’re becoming a stronger version of ourselves each day. 2. Wisdom – lessons we’ve learned. Learning from our experiences in life is how we grow from them, becoming our strongest version means… View Article