Spoon of Consciousness
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6 Signs It’s Time To Remove Someone From Your Life

1. Hating – they actively discourage us from winning. Spiritual growth is challenging enough without others around us questioning our every action in a derogatory fashion. Removing a hater from our lives is one of the ways we remove negativity and invite more love in. 2. Competition – they feel the need to compete with… View Article

Follow These 5 Simple Steps To Attract The One

1. Self-love – we attract what we are. The relationship we have with ourselves is the relationship we will have with others. To attract someone we deeply resonate with we must first embody the type of relationship we wish to have with them within ourselves. 2. Dates – treating ourselves. Instead of waiting for someone… View Article

5 Things You Need To Be Successful

1. Passion – the only way to do great things is to love what we do. Success looks different for each of us, but being fulfilled by what we do is a must for everyone. If we don’t love what we do we will be seeking fulfillment in the form of distractions such as TV,… View Article

8 Things That Will Help You Create Success In Your Life

1. Gratitude – giving thanks for what we have. When we give thanks for what we already have we are embodying the abundance mindset. We attract what we are, if we are grateful we will attract more reasons to be grateful. 2. Passion – doing what we love. The only way to do great things… View Article


10 Vegan Superfoods That Will Change Your Life For The Better

1. Avocado – loaded with healthy fats the body needs and full of potassium (more than bananas) and fiber. An essential part of everyone’s diet and a great substitute for eggs. 2. Blueberries – essential minerals like manganese can be hard to find, don’t worry the blueberry’s got you covered. They also contain vitamins K… View Article


6 Reasons Why You Need To Trust In The Universe

1. Control – accepting our place in the universe. We only have control over how we respond to what life throws at us, trusting in the universe’s plans for us allows us to stay present instead of worrying about what’s coming next. 2. Timing – everything happens at the right time. Whilst working towards our… View Article


9 Ways To Build Mental Toughness

1. Exercise – testing the limits of the body & mind. Strenuous exercise pushes us to our limits and forces us to keep moving forward even when we feel like we want to give up – this builds mental toughness over time. 2. Meditation – regularly cleaning our mental hard drives. One thing that’s stopping… View Article

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